Physiotherapy Calgary | Official Website

Therapeutic exercise

Your reliable experts for therapeutic exercise in Woodbine, Calgary

Therapeutic exercises are a group of physical movements and activities in physiotherapy for restoring your skeletal and muscle function, correcting impairments, and improving strength. It helps to maintain a state of well-being. It is one of the major techniques used by physiotherapists for patient rehabilitation.

Different types of therapeutic exercises

• Strengthening exercises

From soft tissue massage and strengthening exercises to joint mobilization and lower back work, we can find the right treatment for your needs.

• Endurance training

These types of training are advised for longer durations that involve large muscle groups of the body. Some common examples of endurance training include swimming, walking, low-impact aerobics exercises, etc. It should be performed consistently for receiving the benefits.

• Balance and coordination

Balance and coordination exercises include a range of activities to improve posture. It helps to maintain the center of gravity and promotes better coordination between the neural and muscular systems. A simple example of balance and coordination is standing on one foot for a few minutes.

• Flexibility exercises

It is aimed at stretching specific muscles in the body and improving the range of motion and mobilization. It is advised for patients who have lost partial mobility of arms or legs. It helps to get relief from stiffness in the joints and improves the range of motion.

Benefits of therapeutic exercises

Therapeutic exercises help to reduce pain and inflammation and improve muscle strength. It reduces the chance of re-injury and increases the range of motion during the post-operative stage. It promotes overall healing of the body and improves the general sense of being. You can work with a licensed physiotherapist to understand whether therapeutic exercises are right for you.

Therapeutic exercise in Woodbine

Want to know whether therapeutic exercises can address your health concerns? Talk to the expert physiotherapists at Woodbine Physiotherapy & Massage. We will assess your health condition and come up with the best treatment plan that gives you complete relief and promote your overall well-being.

At Woodbine Physiotherapy & Massage, we have a team of experienced physiotherapists who have an in-depth understanding of various therapeutic exercises. We understand how musculoskeletal pain can impact the quality of your life. Our team develops individualized care programs to address your specific health conditions.

After a medical assessment and physical evaluation, we will suggest the right physical activities that give you the desired benefits. Our team will facilitate a safe and better recovery process if you are in your post-operative stage. Therapeutic exercises are often accompanied by other tools and techniques in physiotherapy to fasten the recovery process.

Schedule your appointment today!

If you live in and around Woodland, Woodbine, Cedarbrae, or Braeside in Calgary, we are a call away to book a quick appointment. Contact us today to schedule an appointment with us!

For more information about physiotherapy services or to book your appointment, call us at (587) 329-2812 or visit our contact page.

Direct Billing

Direct billing for massage and physiotherapy treatments saves time and money. Your insurance plan will determine how your claim is handled:

Plans with 100% coverage pay the clinic directly without any cost to you.

Plans with partial coverage pay the clinic a percentage of the claim and you pay the remainder.

Some insurers won’t pay the clinic directly. In those instances, you pay for your treatment as usual, before sending the claim to them. They then send the funds to you.

We are used to dealing with insurance companies and our administrative team is happy to file electronic or paper claims to your insurance provider, freeing up your time to enjoy life.

Hear What Our Happy Patients Have to Say

If you’ve been searching for “physiotherapy near me,” look no further than Calgary Physiotherapy & Massage Woodbine. Read what our
happy customers have to say about the services we provided them.

Calgary Physiotherapy
& Massage Woodbine


2525 Woodview Dr SW #310, Calgary, AB T2W 4N4

Maps & Directions [+]

Business Hours:

Contact Us Today to Schedule an Appointment

If you're looking for physiotherapy Calgary, look no further than Calgary Physiotherapy & Massage Woodbine. We'll help you find a physiotherapist that can help you get on the road to recovery.